Terms of Service

1. Acceptance of Terms

By accessing and using Calorie Deficit Calculator ("the Service"), you accept and agree to be bound by the terms and provisions of this agreement. If you do not agree to abide by these terms, please do not use this Service.

2. Description of Service

Calorie Deficit Calculator provides free online calculation tools for health, fitness, and nutrition-related goals. Our calculators are designed to help estimate calorie needs, macronutrient requirements, and weight loss timelines based on user-provided information.

The Service includes various calculators for:

• TDEE (Total Daily Energy Expenditure) calculations
• BMR (Basal Metabolic Rate) calculations
• Maintenance calorie calculations
• Macronutrient distribution calculations
• Weight loss timeline projections
• Meal planning guidance

3. User Responsibilities

As a user of this Service, you agree to:

• Provide accurate information when using our calculators
• Use the calculators for informational purposes only
• Consult with healthcare professionals before making significant dietary changes
• Not attempt to misuse, exploit, or interfere with the Service's functionality
• Not use automated tools to abuse the Service

4. Accuracy of Calculations

While we strive to provide accurate calculations, the results provided by our calculators are estimates only. Calorie Deficit Calculator makes no warranties or guarantees regarding the accuracy, reliability, or completeness of any calculations or results.

Factors that may affect actual requirements include but are not limited to:

• Individual metabolic variations
• Medical conditions and medications
• Body composition differences
• Activity level variations
• Genetic factors

You should always consult with qualified healthcare professionals, registered dietitians, or nutritionists for personalized advice.

5. Intellectual Property

All content, features, and functionality of this Service, including but not limited to text, graphics, logos, and software, are the exclusive property of Calorie Deficit Calculator and are protected by international copyright, trademark, and other intellectual property laws.

You may not reproduce, modify, distribute, or create derivative works based on any portion of this Service without explicit written permission.

6. Limitation of Liability

To the fullest extent permitted by applicable law, Calorie Deficit Calculator shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to loss of profits, data, use, or other intangible losses, resulting from:

• Your use or inability to use the Service
• Any errors or inaccuracies in calculations
• Health decisions made based on calculations from this Service
• Any unauthorized access to or use of our servers
• Any bugs, viruses, or other harmful code that may be transmitted to or through our Service

7. Health Disclaimer

This Service is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or weight loss program.

8. Termination

We reserve the right to suspend or terminate your access to the Service at any time, with or without cause, with or without notice, effective immediately. Upon termination, your right to use the Service will immediately cease.

9. Governing Law

These terms shall be governed by and construed in accordance with applicable laws. Any disputes arising under these terms shall be subject to the exclusive jurisdiction of the appropriate courts.

10. Changes to Terms

We reserve the right to modify these terms at any time. We will notify users of any material changes by posting the new terms on this page. Your continued use of the Service after such modifications constitutes your acceptance of the new terms.